"A Healthier You, A Healthier Planet" Summary of Four Bestsellers – The Hummingbird Effect
"A Healthier You, A Healthier Planet" Summary of Four Bestsellers - The Hummingbird Effect

"A Healthier You, A Healthier Planet" Summary of Four Bestsellers

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A very practical yet concise PDF summary on the topic of living a healthy and environment-loving life based on four recent bestsellers:

“The Daniel Plan" by Rick Warren, Daniel Amen, Mark Hyman,

“Think and Eat yourself smart” by Dr Caroline Leaf,

“The Fast Diet", by Dr. Michael Mosley,

“Goodbye, Things: The New Japanese Minimalism” by Fumio Sasaki


This PDF is only 16 pages yet it includes the essential ideas from each of these four recent bestselling books PLUS a short analysis of their findings that will help you not just save time but also easily remember and apply these excellent recommendations. Starting today.